It’s been a long hard day at the office and your feet are killing you. This is a common reality for most people at the end of a work day, but many people opt to jump in the shower to relax and relieve the tensions of the day. You and your body are not realizing the full effects of the water as it rolls off of your body in a shower. It’s time to rediscover the beauty and benefits of soaking in a bath.

The latest research shows that baths are not only great for unwinding and soaking away the stresses of the day, they can also play an important role in boosting your immune system, help skin conditions like eczema and even alleviate serious medical disorders. If you combine these benefits with the advantages of mineral bath salts then taking a bath every day is a no-brainer.

“Most people don’t realize the benefits of a bath until they take the time to do so,” say Warren Watson, the founder of The Midwest Bath Salt Company. “We have become what some like to call a “microwave” society, and the quickest solution is not always the best.” continues Warren. “Taking mineral baths everyday takes more time, but they release stress, tension and most importantly impurities in your skin that can cause irritation, pimples, and other skin ailments. “ Warm baths can help lower blood sugar levels and also relieve painful joints and muscles. And believe it or not cold baths even have benefits as well. If you're really stressed out, a cold bath can be the perfect answer - but they're only for the very brave and those in very good health. If your body is very tense and stiff, a cold bath does the opposite of hot baths by thinning the blood and increasing blood sugar levels.

At the Midwest Bath Salt Company, they know a thing or two about mineral baths and the benefits of taking them. Warren came up with the idea for The Midwest bath Salt Company while soaking in a bath over 7 years ago and now they are one of the premier providers of mineral bath salts all across the world.

The benefits of a bath far outweigh the benefits of a quick shower but many people haven’t had the pleasure of a relaxing bath, except for every now and then. It’s time to rediscover the beauty of baths. Your body will love the attention and benefits of a daily soak.