Epsom Salts are made up mostly of magnesium and sulphates. In our bodies magnesium performs many functions in our systems.
As a result magnesium is considered to:
- Ease stress, improve sleep and concentration
- Support muscle and nerve function
- Regulate the body as a component of over 300 enzymes which control functions in the body
- Help prevent artery hardening and blood clots
- Make insulin more effective
- Reduce inflammation to relieve pain and muscle cramps
- Improve oxygen use
- Improved energy levels
Sulphates are considered to:
- Flush toxins and contaminants from the body
- Improve absorption of nutrients
- Help form joint proteins, brain tissue and mucin proteins
- Help prevent or ease migraine headaches
- Softens and exfoliates the skin
- Improved sense of well-being
Studies show that these substances are readily absorbed through the skin. Thus bypassing digestive and absorption issues.
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