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Epsom Soaks

epsom-salt-soaks-midwest-sea-salt.jpgEpsom salts are named for the mineral rich waters of Epsom, England, where they were known at least as far back as Shakespeare's day. When bathing, the magnesium sulfate (Epsom salt) is absorbed through the skin and is an inexpensive and natural way to reduce stress, treat skin problems, and draw toxins from the body.

Epsom salts has been a long time remedy natural remedy for a number of ailments. An Epsom salts bath is known to relieve aching limbs, muscle strain and back pain. In addition, it has been known to heal cuts, reduce soreness from childbirth and relieves colds and congestion. Furthermore, Epsom salts will flush toxins and heavy metals from the body.